The Resilience Advantage

Monday | March 15 – April 5 | 7 – 8:30 PM CT | via Zoom

Do you find yourself ‘struggling’ through the day, working to get it all done?

Would you like more energy at the end of the day? 

Join us for The Resilience Advantage, a 4-week course introducing powerful heart-based tools to better regulate your energy, build and sustain resilience.  We’ll share several easy-to-learn self-regulation practices to bring more ease and balance into your life. 

Each class will meet via Zoom for 90 minutes, with an added weekly 20-minute tool practice call as a bonus. 

Suggested love offering: $10 per session or $35 for the series.

Course Materials: Workbook – $10 (digital) or $15 (hardcopy) ordered through Facilitator.

Registration Required. Zoom details will be provided to all registrants.

Facilitated by: Lynne Stylianou-Jensen

Sunday Services Information

Celebration Services

9:30 AM CT – In Person and Livestream
11:30 AM CT – In Person
Weekly Lesson & Meditation

Youth & Family Ministry

9 AM CT – Y.E.S. (3 yrs. to 5th grade) on Zoom
9:30 & 11:30 AM CT – Nursery & Y.E.S. In Person
11:30 AM CT – Uniteens & Y.O.U. In-Person & Zoom

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Send Us A Message

Contact Unity Minneapolis

Inspiration line: 763-522-4441