Sunday | July 21 | 2019 1:30-3:30 PM
Practical Solutions to Improve Your Quality of Life Today and Tomorrow
We live in a fast-paced world that puts a strain on our bodies, stresses us out and decreases our quality of life. Most of us overlook a simple solution that would make our lives better and help us cope. What we eat (and don’t eat) has a profound effect on how we feel and how we perform.
Join wellness innovator, author and chef Marshall O’Brien to learn how use Smart Nutrition to improve your quality of life. This presentation includes an entertaining and fun cooking demonstration with delicious food samples, and easy recipes to make at home.
The seminar includes:
- Nourishing vs. Eating
- Cooking demonstration and food tasting
- Foods to focus on
- Foods to avoid
- Smart Nutrition tips
- Process to take first step for permanent change
$30 Love Offering
Attendees receive Chef Marshall’s Smart Nutrition Workbook that gives you a great way on how to get started making those changes that increases your quality of life
Presented by Chef Marshall O’Brien
Chef Marshall O’Brien is a dynamic speaker who has presented at national conferences and regularly appears on Twin Cities television, where he is a trusted voice for Smart Nutrition. 2017 Innovators Award Winners