Minister’s Book Group: Younger Next Christmas
I am excited about this class and hopefully you are too. This manual written by Chopra and Simon gives ideas and daily action to reverse aging. I look forward to exploring these actions, that it will help to maintain a youthful mind, cultivate flexibility, reawaken sexual energy, strengthen your immune system, nourish your body, change your perceptions, and enjoy restful awareness and restful sleep. Yes, we can reverse our biological age according to Deepak Chopra! Let’s talk about it together.
November 30– Chapters 1, 2, 3 – You Can Reverse Your Biological Age Rev. Pat
December 7- Chapters 4, 5, 6 – Rev. Pat and Guest Chef Marshall O’Brien is a nutritional wellness chef, regular on Twin Cities Live, and author of 14 published books.
December 14-Chapters 10, 11 – Rev. Pat, Gretchen Stein & David Wettergren
December 21 Chapters 7, 8, 9 – Rev. Pat and Kara Carper and Celebration Blessing
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