- Jun 05 - 26 2023
- 10:30 AM - 11:30 AM
Chair Yoga For All
Mondays June 5 – 26 | 10:30 – 11:30 AM CT | Fillmore Room
Let us come together and learn how to be present as we stretch, breathe, and relax into the present moment. Learn how we can bring these practices into our everyday life as well. Yoga enhances body awareness, flexibility, helps remove toxins from the body, aids in digestion, and calms the central nervous system… Wear comfortable clothing
Minimum 6 students
Cost: $65 for series.
Facilitator: Karen Onny has been teaching yoga for 22 years