Chair Yoga For All
This class has been canceled.
Let us come together and learn how to be present as we stretch, breathe, and relax into the present moment. Learn how we can bring these practices into our everyday life as well. Yoga enhances body awareness, flexibility, helps remove toxins from the body, aids in digestion, and calms the central nervous system… Wear comfortable clothing
Minimum 6 students
Cost: $65 for series.
Registration Required
Facilitator: Karen Onny has been teaching yoga for 22 years