Thursdays | September 19-October 17 | 10:30 AM—12 Noon
Have you ever noticed that you have a busy mind? Of course! We all do. Do you find that in your busyness you get frustrated about seemingly small things? This class is an opportunity to learn how to create peace in your own mind and get in touch with that deeper part of yourself that is always at peace, which is your true self. By the end of this class, you will be able to use and apply these basic practices in your own life.
$40 for the series/$10 per week
Facilitated by Adam Glatzl