Mondays | January 14 – February 18, 2019 | 11 AM-12 PM | Fillmore Room
Chair Yoga class requires a minimum of 6 people
Stretch, Mindfulness, Body Awareness and Meditation.
Take a mid-day break and bend, stretch, relax, and de-stress! Great for the new student. All are welcome!
$90 suggested love offering for the 5 weeks
Facilitated by Karen Onny
Karen has been practicing yoga since 1994. She presently teaches yoga students of all ages and skill levels, and is a certified massage therapist and a level one Spring Forest Qigong instructor.